The most fattening thing you can put in an apple pie is a fork!

Goals

Don't lose weight for the wedding or the reunion or for any other occasion. Lose weight for yourself and for FOREVER  The problem with losing weight for an occasion is that when the occasion is over, then what? The motivation for losing weight wanes and the possiblility exists for going back to your old habits. Ask yourself this question "What's more important, losing the weight for an occasion (wedding, prom, reunion) or for losing weight for the most important thing, YOU?"

Mary Jones Radio Show

"losing weight with elizabeth' is going to be on the Mary Jones radio show on June 1 at 1130 on WDRC 1360 AM. Give us a listen!

Pita chips

Hi
If you are interested in the Pita Chips that are featured on Better Ct today. Please call 203 756 2955.

Hi
Just was featured on Better CT. If you are interested in finding out more about 'Losing Weight with Elizabeth' classes, please call 203 756 2955. More info to follow.

Watch Jennifer get in the best shape of her life! Slim-ply

lose .6 lbs a week=30 lbs in a year. Doable and sustainable!

Join Me

Meeting starting at

Mountain top Chiropractic and nutrution Center

Thurs

900 AM and 530 PM

Jan 6th

Curves

151 main St

Bethlehem Ct

Jan 11

530 PM