Welcome to Losing Weight with Elizabeth!
We provide a personal approach to weight loss using the "banking method."
Our
goal is to help individuals lose weight only once and then maintain
that weight loss through a maintenance "lite" program. That means you
are basically eating the amount of food required to maintain your weight
loss goal. My book describing this method is currently available on
Amazon for $10. If you are tired off losing the same 30 pounds over and
over again, this is the program for you!
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