Losing weight with Elizabeth

Losing weight doesn't have to be an 'all or nothing' proposition. Learn how I lost weight without depriving myself.

Monday, July 23, 2012

Portion Control

Watch those portions!
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Before and After

Before

                                                       After 93 lb weight loss
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"You were born fat" Available on amazon.com

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93 lbs later

Before my 93 lb weight loss

Before my 93 lb weight loss
Before

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      • Portion Control
      • Before and After
      • "You were born fat" Available on amazon.com
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